The number one cause of confusion comes from a lack of knowledge, misunderstanding, and change. Getting overwhelmed and anxious when we don't know why things are happening and can not be controlled.Normally what happens is you become frustrated and fight against what you want to do vs what you need to do. Do you think this is because we are comfortable? Have you gotten so used to your everyday routine that an unplanned surprise could bring you to the ledge? Understand, just as seasons change so do we. In the fall we are not as warm in the summer, so we make adjustments and grab a jacket! 

Did you know change is healthy for the mind? A new focus helps us put a multitude of things into perspective. I like to look at change as time to evaluate. I like to ask question such as: How do I feel in this moment? What is happening around me? What is the positive change to the problem? I study and break down the words that stand out to me in my evaluation time to apply healthy changes that are suitable for me and my surroundings. 

I say all of this to say: Fall in love with the moment, love on yourself in the now. Take evaluation days as serious study days and get to know you for who you really are. Use your evaluation as a study guide becuase when you dont pass a life test you will continually take it until you pass.  So when colamody comes your way dont fret, because your grade in the matter is based on the response that you give to the problem.

Friend, I'm not perfect, but I am evolving. I lean on my support and proclaim victory for me and everything I touch or come into contact with. 

We Got This!

BECOME!

-Jori Edwards